Monday… monday… sighhhh
I hate Mondays!!! They are like the beginning of all sorts of bad things. Yes yes I’m trying to keep my chin up.
Lets start of first, which was I didn’t feel very productive today. Then on top of that I didn’t manage to go to gym in the morning so blllehhhh, was feeling [...]

I haven’t been working out and I feel terribly guilty!!!!!!!!!!!!!!!!!!!!!!!!!!!
So far the whole week till today I’ve only gone once to the gym. Heck you know what I think I’m gonna pow it out with the Bodycombat video that I managed to download. Please don’t hate me for it. It was there, I don’t know [...]

It’s not easy to maintain a workout schedule. Hence it’s always good to have some company to encourage you and if you don’t? Well the next best thing is a celebrity to motivate you. I have picked Jessica Biel as my goal body (Ok fine I don’t have the same physique as her, but I [...]

I tried a few applications on Facebook, that is suppose to monitor my workout schedule but unfortunately they weren’t working so well. One was the Training application and another was the ‘My Die’ application. While convenient, since I’m on facebook most of the time. It wasn’t very conducive since, it couldn’t really monitor my progress [...]

Well I’m taking back the gym routine again, which is great and a lot of fun. So yesterday I made a drop at GNC to buy some supplements, since I’m lacking in protein for repairing the muscles I tore. Also I decided to drop hydroxycut (The slimming pill from GNC) since I felt that iw [...]

Well as far gyming goes, I need inspiration and also motivation in order to be able to keep up with the discipline of being consistent with gym. As that is my only source of releasing stress for now.
SO just thought I’d share a few of the testimonies that saw atmy health club, Fitness First (giving [...]

I’ll be honest, I am very outdated and I did not know Dawn Young (if you click here pls, be warned that you are going to face some annoying had done plastic surgery on her face even though that is like super old old of the old news. Yes goes to show I was not [...]

I had marinated and cooked the chicken two nights back and froze them. Now taking them out to make as a sandwich along with fresh tomatoes and a slice of cheese.

I packed myself lunch and dinner for tomorrow. But trying to find a convenient and conducive way of packing them without have to carry a [...]

I had gone to KLCC with Ari, to grab lunch and we went to check out some stuff at the Nike store. Then I saw this top, which had once been RM269 and was now RM159 (still painful!!!!), but I want and need it (or do i? hmm)

Well I should really cap myself so that [...]

I finally got to watch 300….
I am lost for words. It is the most ‘gaya’ movie possible. From every angle I swear that all the characters were holding poses as they spoke their lines with vigor and passion. Anyway this posting I wanna just clear the air on the whole abs discussion between me and [...]