Talk about psyche!
Finally the October issue of I.M. Magazine is out. Check it out peeps…Lookie lookie Mynn and I are on the front cover. It’s our very first time being on the cover of a magazine and we are so thoroughly pleased with this photo! We just can’t say how much we’re in love with ourselves.. haha So Narcissistic!
Tell me what do you think of the shot? ^_^
This next one is inside the magazine.. booommmmm booom pow. LOVE IT Equally just as much!
Read here on the interview we did!
I admit to being a gym junkie! Yes and i’m proud of it. Keeping up with a healthy lifestyle is honestly mad, insane and tragic sometimes. but it is something i choose. Diet is one thing to watch out for.. and of course having a good gym partner is a must to give you that extra boost to make you concentrate on your workouts..i’m very fortunate that i have the best gym partner in the world!
I have to eat rabbit / bird food every morning! First meal of the day, but it’s a necessity.
Anyway, while i digress about my sad sad healthy diet.. i want you to win something from me!! Check this out
I have this game called the RedFM Quick Workout, where you step o the RedFM Threadmill with me and burn a crazy amount of calories in the shortest period.. This game happens at the 12pm hour every weekday and you just need to call me at 0377281049 when i give the cue to call and answer as many questions as you can in 30seconds. Then i will reward you with this!
Fitness First LOSE IT! Package worth RM600!!
Lose IT! Program’s details as followed
Is your interest peaked?? Jom win this! and workout with me ^_^
Here’s the thing there is no fast way to lose weight. I can testify to that. i’ve been yo-yoing with my weight and size for many years. But it till when i made the mental decision to want to be fit and healthy, that it’s slowly changing my life.. for the better!
Fitness First hastens the progress with the launch of its exclusive weight loss program, Lose It! That will help individuals lose up to 10 lbs in 4 weeks. Still find it incredulous, then check out this video for a better explanation.
Lose It! is a fitness plan that aims to help different individuals attain their short-term weight loss goals in a matter of weeks. Whatever the motivation is, Lose It! can help participants look good, stay healthy, be more energized, or get back to that desired dress size through the different exercise routines.
“We understand that time is now a luxury with people living multiple lives balancing their careers, families and friends and because of this, health and fitness have taken the back seat. With the introduction of Fitness First’s Lose It!, we will be able to provide people with a quick and effective work-out solution for individuals on the go”, said Mark Ellis, Fitness First Country Manager.
Lose It! was developed by The Biggest Loser Asia Trainer for two seasons and Fitness First’s Regional Fitness Manager, Dave Nuku and supported by Fitness First Regional Group Training Exercise Manager, Jacqueline Wong. The program was built to work for all body types. It’s designed to provide access to a defined period with a clear objective and an end result in mind. Lose It! is a flexible and personal exercise plan based on the individual’s weight loss goal versus the number of times he/she can commit to going to the gym.
The best part about this program is that it is determined and tailored fitted to one’s personal weight desire and needs, for instance, losing as much as 10 lbs in 4 weeks. “We developed the Lose It! Program for people who are currently not enrolled in a gym but are looking for a fast and effective way of losing weight,” said Dave Nuku, “ Aside from access to the gym, the program offers a Lose It! Body guide, body journal, three one hour one to one personal training sessions and team work out sessions. The team work out is a full hour of complete training that helps to improve cardiovascular, strength and flexibility of a person. It’s an exercise class done in groups which is fun and challenging. The exercises include games, plyometrics and circuit training.”
So if you want to win this Fitness First Package, then make a workout date with me on the RedFM Quick Workout by tuning in to RedFM 104.9 in Kuala Lumpur at the 12pm hour. Save this number into your phone 0377281049 and call me up then! Hope to talk to you soon!
A group of Italian teenagers Piero Barone (17), Ignazio Boschetto (16) and Gianluca Ginoble (16) aka Il Volo’s performance of ‘O Sole Mio during the American Idol Season 10 Top 3 results show. Gianluca has got this amazing John Travolta charm and Ignazio has such a cute smile ^_^
My favourite is Piero! Hehe i think he’s adorable and i love hist stylish glasses! and i’m soooooo proud to say the boys are using the Dr Dre Monster Beats Studio headphones that i’m using! Hehehehe!
The best part! REDFM is giving away passes for you to catch them. Yes you heard me Tickets are being given away and it’s all happening on RedFM Late Night Love Song with yours truly. ^_^
AND THERE’S MORE!!!
We are also giving away a romantic dinner for two and the chance for you to meet them in person! Yes you heard me right, you get to also meet the group personally – you get to shake their hands, maybe get a hug.. hehe.. Who knows? Charm them as much as how they are set to charm you. ^_^
They are running up the stairs to see you!
See the promo video Mynn and I did… we so fail in the opera singing haha.
What do you need to do in order to win the IL Volo passes:
About IL Volo
***Here’s the info you need to know about the boys, that I mayyyyy ask you. (hint remember the words in BOLD and RED)*** Il Volo means “the flight” in English to signify the feeling that these three young tenors were about to spread their wings and fly. They are made up by three young charming Italians Piero Barone (17), Ignazio Boschetto (16) and Gianluca Ginoble (16). They recently released their self-titled debut album at the end of 2010, and released their first single “O Sole Mio“ early this year. The group became the first Italian artists to sign with Geffen Records in the United States, where the album will also be released in 2011. In 2010 the trio participated in the charity single “We Are the World 25 for Haiti“, remake of the 1985 hit song “We Are the World”. The were invited to They have performed on the 10th season of American Idol where they wowed the crowd with their amazing voices. IL VOLO’s 12 tracks include both classic and new compositions: The tracks are:
Tune in to the Red FM’s Late Night Love Songs with Mynn and Linora from 18th to 22nd July from 10pm-1am to pick up tickets and more. You’ll not only stand a chance to meet these young and charming Italians, but also a wonderful dinner for two at a restaurant.
“Experience an Enchanting Journey with Il Volo” brought to you by Universal Music and also, catch Il Volo at their autograph signing session on the 30th of July at 3pm at Concourse Level, IPC (Ikano)!
IL VOLO Autograph Session Date : 30th July Time : 3pm Venue : Concourse Level, IPC (Ikano)
IL Volo Showcase Date : 30th July Time : 5pm Venue : Bentley Auditorium, Mutiara Damansara
Under the sea..under sea.. down where it’s wetter, down where it’s better.. take it from meeee
LOL that was the first song that came to my head when i was told RedFM Late Night Love Songs was giving away this wonderful pass to the Champagne and Oyster Soiree at 7atenine! Ooooh bliss to be entertained by a lovely band, served with a delicious french bubbly and freshly shucked oysters.
So what was the event all about? This “Champagne & Oyster Soiree” happens to the first of its kind in Kuala Lumpur .The Champagne and Oyster Soiree was in conjunctions with World Oyster Day. A night where you are permitted to be flamboyant and possible act like a Posh Spice. 
The Oyster Festival originated as a hometown parade honouring Theodore Roosevelt before evolving into the largest outdoor festival on Long Island, under the auspices of the Oyster Bay Rotary. Every year, more than 200,000 visitors flock to an Indian-summer weekend on the waterfront in downtown Oyster Bay – drawn by live entertainment, Tall Ships, top-notch artisans, pirate shows, midway rides, and the iconic oyster eating and shucking contest. And of course…the Food Court, where volunteer chefs and culinary pros work side by side, cooking and serving dozens of unique oyster, clam and other seafood concoctions along with traditional festival fare. Nothing is duplicated and everything is all for a good cause –funding many local non-profit organisations.
Kuala Lumpur, June 22 – Oysters are popularly celebrated in festivals in various manifestations around the world. A day dedicated to celebrate and commemorate oysters is all the rage in European continents. Now it is Kuala Lumpur’s turn to enjoy a full-fledged oyster tribute… thanks to 7atenine!
7atenine’s first oyster gala christened “A Champagne and Oyster Soiree” held tonight was celebrated in conjunction with the World Oyster Day. This marvelous mollusk got a larger than life treatment with a 2 hour free flow Nicolas Feuillate champagne and fresh Irish oyster feast, a pearl fashion show, live jazz performance, some oyster facts and trivia challenge.
All guests received an exclusively-crafted mother of pearl door gift and one lucky person walked away with a RM6,000 pearl necklace in a lucky draw conducted at the end of the event – compliments from Edward Kong South Sea Pearls.
International seafood importer, Tim Boucat of Southern Rock Seafood, was on hand to enlighten all on interesting oyster insights which included farming and shucking of oysters. – 7atenine
Check out what went on throughout the night ^_^
Mynn and I – partner in crime posing with the bunting banner of Edward Kong sponsor of the pearls of the night.
Taking a shot with the huge icey sea shell, hadn’t realised the pin in my bun was kinda similar.
Champagne and Oysters..
Something to fill the tummy other than oysters. Pizza!!!
In between two very suave gentlemen, violinist extraordinaire Dennis Lau on my left and Alex from Hugo Boss
The emcee was playing a little game with the crowd. I think the question he asked was who’s the sponsor South Sea Pearls showcased in a fashion show. The answer was Edward Kong!
Dennis looking all boyishly rugged.
Another shot with the Dennis and Lexie had to jump in lol. It look like ghost popping out. One of those pics that just went wrong haha.
With our RedFM Threesome winner Henry and his mom. You can join in the RedFM Threesome and win some goodies too.The night was heavenly, just too bad that Mynn and I had to leave a tad early.
Check out 7atenine when you’re free.
About 7atenine 7atenine is an international chill-out gastrolounge located at the prestigious Ascott residences in Kuala Lumpur. Designed by the renowned Ed Poole, this exclusive venue is modern and contemporary with clean, simple lines. Advocating a relaxed social dining and entertainment experience, 7atenine offers an eclectic culinary experience featuring cosmopolitan cuisine with Japanese-infused items.
The Bar boasts a premium range of alcoholic beverages ranging from champagne, wines, cocktails to local and imported beers and liquor. White House on Saturdays featuring local and international deejays with sessionists satiate the appetite of chic night birds. 7atenine’s accolades include ‘Best Chillout Bar of the Year 2007-2008,’ at the prestigious Hospitality Asia Platinum Awards (HAPA). At the recent HORECA School of Excellence Awards, it won the Best Outlet Award.Well, RedFM is finally shifting to the brand new office at Tropicana Office Towers! Mynn and I are obviously the last ones in the studio. So we decided to have some fun.. and we went utterly mad. Like insane!
And here are some goodbye shots.
Hehehe crazy pose #1
Hehehe crazy pose #2
Hehehe crazy pose #13
The oh so loving panel, that gave me much headache the first time i entered the studio..The phone that answered all the wonderful people who tuned in and of cour the big GREEN button!
The other side of the panel…The big bright red light that shows we are on air! MIC!!!
yes whenever we are in the studio / conty and there are people in the room, we are suppose to shout MIC!! to warn others hehe.
The panel facing the white board, where we have lil notes.
Ahh the window looking out to the rest of the world..
This shall be the last time i “teet” into the studio area in the OLD OFFICE!
Ohhh i remember you.. you stupid lift! You are lift number 6!!! the one that scared the crap out of me the one time i wanted to go down and it ended up on the 12th floor. I was alone in the lift, when it stopped at 12th floor, the doors opened and it was pitch black! the thought in my head was
“oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh oh my gosh”
And then..
A security guard stepped out..
phew..
but..
was he real??? Hmmmmm >.<
The OLD OFFICE RedFM door before the reception!
Not that it really means anything, but this is the umm.. smelly… girls toilet that somehow always felt spooky! smelly and spooky what a combo
And so.. here’s the last walk off – down this corridor / pathway . Out of the OLD Redfm OFFICE.
“All my bags are packed, I’m ready to go, I’m standing here outside the door.. I hate to leave you OLD RedFM OFFICE and say goodbye..”
A new chapter now begins for us at REDFM!
I can’t wait!!!
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